Farmers markets are a great way to implement fresh fruit and vegetables into your week! Not to mention, you get to support your local vendors and reduce your carbon footprint since the produce does not have to travel as far to get to you. Due to the wide variety of options and some lesser-known fruit and vegetable varieties, the farmers market can feel a bit overwhelming. Read these 6 important tips to have the best shopping experience!
- Gain Knowledge of Seasonal Produce
- Plan Ahead
- Bring Small Change
- Identify Rotten Produce
- Don’t Be Afraid of Ugly Produce
- Organic Versus Locally Grown
Check out the latest installment of Allied Wellness’ newsletter below to learn more.